This High-Protein Oat & Berry Lean Bulk Shake combines oats, mixed berries, and whey protein to deliver approximately 500 calories per serving, ideal for sustained energy and muscle growth during lean bulking. It offers a balanced blend of complex carbs, protein, and healthy fats in a delicious, easy-to-make shake.
Encuentra sustitutos para los ingredientes que faltan, añade más especias, explora opciones veganas o ¡ponte creativo!