Birchler Muesli Parfait

1.Prepare all fruits: hull and slice strawberries, wash blueberries, and dice the apple into small cubes.

2.In a medium bowl, mix the Greek yogurt with 1 tablespoon of honey or maple syrup until smooth. Set aside.

3.Take two clear glasses or parfait jars. Spoon 2 tablespoons of yogurt into the bottom of each glass, spreading it evenly.

4.Sprinkle 2 tablespoons of Birchler muesli over the yogurt layer in each glass.

5.Add a layer of mixed fruits: distribute a mix of strawberries, blueberries, and diced apple over the muesli in each glass.

6.Repeat the layers: add another 2 tablespoons of yogurt, followed by another 2 tablespoons of muesli, and more mixed fruits.

7.Top each parfait with a final dollop of yogurt, a sprinkle of chopped toasted nuts, raisins or dried cranberries, and a pinch of chia seeds if using.

8.Drizzle the remaining honey or maple syrup over the top of each parfait.

9.Garnish with fresh mint leaves if desired. Serve immediately, or cover and refrigerate for up to 2 hours for a chilled parfait.