Nutritious Sweet Potato and Carrot Puree for Weaning

1.In a medium saucepan, add the diced sweet potatoes and carrots. Pour in the water, ensuring the vegetables are just covered.

2.Bring the water to a boil over medium heat, then reduce the heat to low and cover the saucepan. Let it simmer for about 15-20 minutes, or until the sweet potatoes and carrots are tender.

3.Once the vegetables are cooked, drain any excess water if necessary, but reserve a little for blending if needed.

4.Transfer the sweet potatoes and carrots to a blender or food processor. Add the unsalted butter and ground cinnamon if using.

5.Blend until smooth, adding reserved water gradually to achieve the desired consistency for your child.

6.Allow the puree to cool before serving. You can store any leftovers in an airtight container in the refrigerator for up to 3 days.