Golden Garlic Milk

1.In a saucepan, pour the 2 cups of milk and place it over medium heat.

2.Add the crushed garlic cloves to the milk and stir well.

3.Sprinkle in a pinch of turmeric and mix until combined.

4.Bring the mixture to a gentle simmer, stirring occasionally to prevent the milk from scorching.

5.Once the milk is simmering, reduce the heat to low and let it cook for about 5-7 minutes to allow the flavors to infuse.

6.Remove the saucepan from heat and strain the milk into a cup to remove the garlic pieces.

7.Stir in 1 teaspoon of honey until fully dissolved.

8.Serve warm for a soothing drink.