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High Protein Chicken Bacon Ranch Burritos

Name: High Protein Chicken Bacon Ranch Burritos
Yield: Macros: Per Burrito - 10 Total)
Ingredients: 1.3 KG Skinless & Boneless Chicken Breast (raw weight); 2 Tsp Chilli Powder, 1.5 Tsp Cumin, 1 Tsp Salt, 1 Tsp Black Pepper, 2 Tsp Smoked Paprika, 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1/2 Tsp Oregano (or 1 packet of store bought taco seasoning); 500 g Low Fat Cottage Cheese; 2 Tbsp Ranch Seasoning (add more/less to suit your liking); 1 Tsp Chipotle In Adobo Sauce; ½ Juiced Lime; 2 Diced Garlic Cloves; 45 ml Light Mayonnaise; 200 g Light Grated Mozzarella (Bega 50% Less Fat Grated Cheese); Diced Short Cut Bacon Strips (or turkey bacon / beef bacon); Chiv Pan Fry = Medium Heat; 10 Tortillas (Simsons Pantry large low carb Protein Tortillas); 1 KG Cooked White Rice (mixed with cilantro/ coriander - 100g per burrito, amount can be adjusted to suit your liking)

Important Notes: To prevent the tortillas from breaking when rolling them, heat them one by one on a pan with the stove on low heat for approximately 30 seconds on each side. Storing & reheating: Take one burrito out of the freezer, remove from foil, wrap in a paper towel & microwave for approximately 2 min - this step thaws the burrito allowing it to warm up in the middle. Now air fry at 190C/375F for around 5 - 8 min (time may vary slightly depending on the air fryer - for this last step you can also oven bake or pan fry the burrito)

Facile

19/01/2025

Source originale: Aussie Fitness

Ajouté par: Alex “Alex” V-p

Nutriments par portion :

547 kcal

Calories

60 g

Protéines

41 g

Glucides

13 g

Graisse

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