Chia & Bean Energy Smoothie

1.In a blender, combine the almond milk, cooked white beans, chia seeds, rolled oats, pumpkin seeds, flax seeds, beetroot powder, banana, honey (if using), and vanilla extract.

2.Blend on high speed until smooth and creamy, about 1-2 minutes. If the smoothie is too thick, add more almond milk to reach your desired consistency.

3.If you prefer a chilled smoothie, add a handful of ice cubes and blend again until the ice is crushed and incorporated.

4.Taste the smoothie and adjust sweetness if necessary by adding more honey or a sweetener of your choice.

5.Pour the smoothie into glasses and serve immediately, garnished with a sprinkle of chia seeds or pumpkin seeds on top if desired.