Salva le tue ricette preferite e pianifica i pasti senza fatica con Mr. Cook.

Catalan Chickpea Salad

Name: Catalan Chickpea Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: SERVES 4
Cuisine: Spanish
Ingredients: 3 Tbsp extra virgin olive oil; 1 red onion, sliced; 2 garlic cloves, chopped; 200 g chorizo, sliced; 2 bay leaves, bruised; 2 Tbsp pine nuts, pan toasted; 400 g /1can canned chickpeas, drained,; 2 Tbsp chickpeas liquid, reserved; 1 small tomato, finely chopped, to serve; coarsely ground black pepper

This delicious, warm salad relies on just a handful of ingredients. With such a wonderful combination of flavours, you would never guess that it has a cooking time of just five minutes. You can forgo the pine nuts, but they do add a lovely bite to this salad.

Preparazione: 10 mins

Cuoco: 10 mins

Tapas, Salad, Legumes

Spanish

13/10/2025

Fonte originale: Book - Tapas and other Spanish plates to share

Aggiunto da: Linda

Nutrienti per porzione:

415 kcal

Calorie

14 g

Proteine

18 g

Carboidrati

30 g

Grasso

2.8 g

Zucchero

Unisciti a 125.000+ cuochi che pianificano e risparmiano con Mr. Cook. Inizia a organizzare i tuoi pasti oggi stesso!I cuochi di 125.000+ si fidano di Mr. Cook - Pianifica, acquista e risparmia più facilmente! Ottieni l'applicazione oggi stesso.

Inizia gratuitamente