Nut-Free Protein Snack Bars

1.In a large mixing bowl, combine the rolled oats, protein powder, chia seeds, and salt. Mix well to combine all dry ingredients.

2.In a separate bowl, mix together the sunflower seed butter, honey (or maple syrup), and vanilla extract until smooth and well combined.

3.Pour the wet mixture into the dry ingredients and stir until everything is evenly coated and combined.

4.Fold in the dried fruit and dark chocolate chips until evenly distributed throughout the mixture.

5.Line an 8x8 inch baking dish with parchment paper, leaving some overhang for easy removal later.

6.Transfer the mixture into the prepared baking dish and press it down firmly and evenly with a spatula or your hands to create a compact layer.

7.Refrigerate the mixture for at least 1 hour to allow it to set and firm up.

8.Once set, lift the bars out of the dish using the parchment paper overhang and cut into squares or rectangles as desired.