Hearty Chickpea and Lentil Veggie Bake

1.Preheat your oven to 375°F (190°C).

2.In a large mixing bowl, combine the cooked chickpeas, lentils, and cooked rice. Mash them slightly with a fork to create a chunky mixture.

3.Add the grated zucchini, chopped broccoli, diced potatoes, chopped tomatoes, grated carrots, and finely chopped onion to the bowl. Mix well to combine all the vegetables with the legumes and rice.

4.In a separate bowl, whisk together the eggs, olive oil, salt, pepper, garlic powder, and paprika until well combined.

5.Pour the egg mixture into the vegetable and legume mixture, stirring until everything is evenly coated.

6.Gradually add the flour to the mixture, stirring until a thick batter forms. If the mixture is too dry, you can add a splash of water or more olive oil to reach the desired consistency.

7.Grease a baking dish with a little olive oil and pour the mixture into the dish, spreading it out evenly.

8.Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

9.Remove from the oven and let it cool for a few minutes before slicing and serving.