Air Fryer Whole Grain Breakfast Muffins

1.Preheat your air fryer to 320°F (160°C) for about 5 minutes.

2.In a large mixing bowl, combine the whole wheat flour, rolled oats, brown sugar, baking powder, baking soda, salt, and ground cinnamon. Whisk together until evenly mixed.

3.In a separate bowl, whisk together the Greek yogurt, milk, egg, applesauce, and vanilla extract until smooth.

4.Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix; the batter should be slightly lumpy.

5.Fold in the chopped spinach, diced red bell pepper, and nuts if using, to add a fresh, colorful, and nutritious element reminiscent of a salad.

6.Lightly grease silicone or metal muffin cups with non-stick spray or oil. Fill each muffin cup about 3/4 full with batter.

7.Place the filled muffin cups into the air fryer basket, making sure they are not touching to allow even air circulation. Depending on your air fryer size, you may need to cook in batches.

8.Air fry the muffins at 320°F (160°C) for 12-15 minutes, or until a toothpick inserted into the center comes out clean and the tops are golden brown.

9.Remove the muffins from the air fryer and let them cool in the cups for 5 minutes before transferring to a wire rack to cool completely.

10.Serve warm or at room temperature. These muffins pair wonderfully with a fresh green salad or a side of mixed fruit for a balanced breakfast.