High-Protein Vegetarian Smoothie Bowl

1.In a high-speed blender, combine Greek yogurt, almond milk, protein powder, banana, almond butter, honey (if using), ground cinnamon, and a pinch of sea salt.

2.Blend on high until smooth and creamy, about 30-45 seconds. If the mixture is too thick, add a little more almond milk to reach desired consistency.

3.Pour the smoothie mixture into a medium-sized bowl.

4.Top the smoothie bowl evenly with mixed nuts, mixed seeds, and fresh mixed berries.

5.For best texture and flavor, serve immediately. Optionally, garnish with a few extra whole berries and a sprinkle of cinnamon.

6.Enjoy this nutrient-dense smoothie bowl as a post-workout recovery meal to help meet your high protein and calorie requirements.