Savory Basil Mushroom Stir-Fry with Brown Basmati Rice

Preparing the Ingredients 1. Wash the vegetables, mushrooms, and basil leaves. 2. Slice the mushrooms and onion, and chop the basil leaves. 3. Trim and halve the green beans. Set aside.

Cooking the Brown Basmati Rice 1. Rinse the brown basmati rice under cold water, then drain. 2. In a pot, combine the rice with 3 cups of water. 3. Bring to a boil, then reduce to a simmer, cover, and cook for 40-45 minutes until the rice is tender and the water is absorbed. Fluff with a fork and keep warm.

Making the Stir-Fry 1. Heat a large pan or wok over medium-high heat. 2. Add the lean minced meat and cook until browned, breaking it apart with a spoon. 3. Add the onion and continue to cook for 2-3 minutes until softened. 4. Stir in the mushrooms and cook for 2-3 minutes until they start to soften. 5. Add the broccoli, cauliflower, and green beans. Cook for 4-5 minutes, stirring occasionally. 6. Sprinkle the chopped basil over the stir-fry and cook for another 1-2 minutes. 7. Season the stir-fry with salt and pepper to taste. 8. Serve the savory basil mushroom stir-fry hot over the brown basmati rice.

4.Enjoy this flavorful and nutritious savory basil mushroom stir-fry with brown basmati rice for a delicious and satisfying meal!