Matooke and Gnuts Stew

Preparing the Ingredients 1. Peel and slice the ripe plantains. Crush the roasted groundnuts. Dice the tomatoes, finely chop the onion, mince the garlic, and chop the bell pepper.

Cooking the Stew 2. Heat the cooking oil in a large pot over medium heat. Add the onions and garlic, and sauté until fragrant.

3.Add the diced tomatoes and bell pepper to the pot. Cook until the vegetables soften.

4.Stir in the crushed groundnuts, tomato paste, paprika, cayenne pepper, and curry powder. Cook for a few minutes, stirring constantly.

5.Add the sliced plantains to the pot and pour in the vegetable broth. Season with salt and pepper to taste.

6.Cover the pot and simmer the stew for about 20-25 minutes, or until the plantains are tender and the sauce has thickened.

Serving 7. Serve the matooke and gnuts stew hot with cooked white rice. Garnish with chopped cilantro and sliced green chilies, if desired.