Blueberry Bliss Smoothie

1.In a blender, combine the blueberries, milk, banana, honey or maple syrup (if using), Greek yogurt (if using), and vanilla extract (if using).

2.If you prefer a thicker smoothie, add a handful of ice cubes to the blender.

3.Blend on high speed until all ingredients are smooth and creamy, about 30-60 seconds.

4.Taste the smoothie and adjust sweetness if necessary by adding more honey or maple syrup.

5.Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.