Savory Spiced Lentils with Tomato and Onion Medley

1.Rinse the lentils under cold water and set aside.

2.In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent.

3.Add the minced garlic, diced carrot, and bell pepper to the pot. Cook for an additional 5 minutes, stirring occasionally, until the vegetables are softened.

4.Stir in the ground cumin, ground coriander, smoked paprika, turmeric, and cayenne pepper (if using). Cook for 1-2 minutes until the spices are fragrant.

5.Add the rinsed lentils, diced tomatoes (with their juices), and vegetable broth to the pot. Stir well to combine all ingredients.

6.Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 25-30 minutes, or until the lentils are tender and have absorbed most of the liquid.

7.Check for seasoning and add salt and pepper to taste. If the mixture is too thick, you can add a little more vegetable broth or water to reach your desired consistency.

8.Once cooked, remove from heat and let it sit for a few minutes. Serve warm, garnished with fresh cilantro or parsley.