Cream of Celery & Asparagus Soup - Crema de apio y espárrago

Name: Cream of Celery & Asparagus Soup - Crema de apio y espárrago
Cook time: 25 min
Total time: 25 min
Yield: 2
Ingredients: 1 tablespoon Coconut Oil; ½ Yellow Onion (chopped); 3 stalks Celery (chopped); 1½ Garlic (cloves, minced); 2 cups Water; ½ teaspoon Sea Salt; Black Pepper; 1½ cups Asparagus (woody ends; snapped off); ¼ cup Hemp Seeds; 2 cups Baby Spinach

*Leftovers*: Store in an airtight container in the fridge for up to four days. Freeze in a freezer-safe container for up to three months. Substitute hemp seeds with cashews and spinach with kale, swiss chard or any leafy green

Cozinheiro: 25 minas

Médio

Almuerzo, Sopas, Sin lácteos, Sin gluten, Vegano

04/06/2024

Adicionado por: vale rodriguez

Ingredientes

2 porções

1 tablespoon Coconut Oil
½ Yellow Onion (chopped)
3 stalks Celery (chopped)
1½ Garlic (cloves, minced)
2 cups Water
½ teaspoon Sea Salt
Black Pepper
1½ cups Asparagus (woody ends
snapped off)
¼ cup Hemp Seeds
2 cups Baby Spinach

Digitalizar para abrir com Mr. Cook

Instruções

Junte-se a 125.000+ cozinheiros que planeiam e poupam com Mr. Cook. Comece a organizar as suas refeições hoje mesmo!125.000+ cozinheiros confiam em Mr. Cook - Planear, comprar e poupar mais facilmente! Obtenha a aplicação hoje mesmo.

Começar gratuitamente