Low-Calorie High-Protein No-Bake Bars

1.In a large bowl, combine the rolled oats, protein powder, nut butter, honey, dried fruit, and chia seeds.

2.Mix the ingredients together until well combined and the mixture holds together.

3.Line a baking dish or pan with parchment paper.

4.Press the mixture into the prepared dish, spreading it out evenly and pressing it down firmly.

5.Place the dish in the refrigerator to chill for at least 1-2 hours, or until firm.

6.Once firm, remove the dish from the refrigerator and cut the mixture into bars of your desired size.

7.Enjoy your homemade no-bake protein bars as a healthy snack or post-workout fuel!