Healthy Meal Prep for Three

1.Preheat the oven to 400°F (200°C).

2.Cook quinoa according to package instructions and set aside.

3.Season chicken breasts with garlic powder, paprika, cumin, salt, and pepper. Bake in the oven for 25-30 minutes or until cooked through.

4.Chop broccoli, bell peppers, zucchini, and onion into bite-sized pieces.

5.Heat olive oil in a large skillet over medium heat. Add chopped vegetables and chickpeas. Sauté until vegetables are tender, about 10 minutes.

6.Divide cooked quinoa, roasted chicken, and sautéed vegetables into 3 meal prep containers.

7.Garnish with fresh parsley and lemon wedges before serving.

8.Store in the refrigerator for up to 3 days and reheat before enjoying.