Innovative Tuna Rice Bowl with Tomato and Onion Salsa

1.Rinse the rice under cold water until the water runs clear, then drain.

2.In a medium saucepan, combine the rinsed rice and 2 cups of water. Bring to a boil over medium-high heat.

3.Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes or until the rice is tender and the water is absorbed. Remove from heat and let it sit covered for 5 minutes.

4.While the rice is cooking, prepare the tomato and onion salsa. In a bowl, combine the diced tomatoes, chopped onion, lemon juice, dried oregano, salt, and pepper. Mix well and set aside to let the flavors meld.

5.In a large bowl, flake the drained tuna with a fork and season with salt and pepper to taste.

6.Once the rice is done, fluff it with a fork and add it to the bowl with the flaked tuna. Gently mix to combine.

7.Serve the tuna rice mixture in bowls, topped with the fresh tomato and onion salsa, and garnish with chopped parsley.