Banana Chai Bliss

1.In a medium saucepan, bring 2 cups of water to a boil over medium heat.

2.Once boiling, add the loose black tea leaves or tea bags to the water. Let it steep for about 5 minutes for a strong flavor.

3.While the tea is steeping, mash the ripe bananas in a bowl and set aside.

4.After 5 minutes, remove the tea from heat and strain out the tea leaves or remove the tea bags.

5.Add the mashed bananas to the hot tea and let them steep for an additional 5 minutes to infuse their flavor.

6.Stir in the honey or sugar substitute, ground cinnamon, ground ginger, cardamom, and a pinch of salt. Mix well until combined.

7.If desired, add the milk or non-dairy alternative to the chai and stir until well mixed. Heat gently if you prefer a warm chai.

8.Taste and adjust sweetness or spices as needed before serving.

9.Pour the banana chai into cups and enjoy hot or chilled over ice.