Banana Flaxseed Oat Power Bowl

1.In a medium bowl, combine the instant oats, flaxseed meal, cinnamon, and a pinch of salt.

2.Add the yogurt or curd to the dry mixture and stir until well combined.

3.Slice the ripe banana and gently fold half of the slices into the oat mixture.

4.Transfer the mixture to a serving bowl and top with the remaining banana slices.

5.Drizzle honey or maple syrup over the top if desired, and garnish with fresh berries for an extra pop of color and flavor.