Tomato and Onion Sauerkraut with Garlic and Wheat Groats

Prepare the Tomatoes Prepare the tomatoes by blanching them in boiling water for 1 minute. Remove the tomatoes from the water and place them in a bowl of ice water to cool. Peel off the skins and dice the tomatoes.

Prepare the Onions and Garlic Chop the onions and mince the garlic cloves.

Sauté the Onions and Garlic In a large saucepan, heat some oil over medium heat. Add the onions and garlic, and sauté until the onions are translucent and the garlic is fragrant.

Cook the Tomatoes and Sauerkraut Add the diced tomatoes and sauerkraut to the saucepan. Cook for about 10 minutes, stirring occasionally.

Cook the Wheat Groats Meanwhile, cook the wheat groats according to the package instructions. Drain and set aside.

Combine the Ingredients Add the cooked wheat groats to the saucepan with the tomatoes and sauerkraut. Stir well to combine.

Season and Cook Season with salt and pepper to taste. Cook for an additional 5 minutes.

Serve and Enjoy Serve the tomato and onion sauerkraut with garlic and wheat groats hot. Enjoy!