Spiced Mince Rice with Roasted Veggies

Preparation 1. Finely chop the garlic and ginger. 2. Wash the broccoli and cauliflower, then cut them into florets.

Cooking the Spiced Mince In a large pan, heat some oil over medium heat. Add the chopped garlic and ginger, and sauté for 1-2 minutes. Add the lean mince and cook until browned. Stir in the spices (cinnamon, Ina Paarman's spices, paprika, cayenne, salt, turmeric), dill, basil, and thyme. Let it cook for another 5-7 minutes, then set aside.

Roasting the Veggies Preheat the oven to 200°C (390°F). Place the broccoli and cauliflower florets on a baking sheet, drizzle with olive oil, sprinkle with salt, pepper, and rosemary. Roast for 20-25 minutes until tender and slightly charred.

Cooking the Rice Cook the basmati rice according to package instructions or using your preferred method.

5.Serve the spiced mince over the cooked basmati rice and accompany with the roasted broccoli and cauliflower.