Batido Energético de Banana y Avena

Name: Batido Energético de Banana y Avena
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: ½ taza de avena en hojuelas; 1 taza de leche (vegetal o descremada); 1 banana madura, congelada si es posible; 1 cucharada mantequilla de maní natural; 1 cucharada proteína en polvo (sabor vainilla o neutra); 1 cucharadita canela en polvo (opcional); Hielo (opcional, si la banana no está congelada)

5 mins

Un batido cremoso y nutritivo elaborado con avena, plátano maduro y mantequilla de maní. Ofrece una textura densa y un sabor dulce natural, ideal como desayuno rápido o recarga de energía post-entrenamiento.

10/29/2025·Added by jazmin rocio romero diaz

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Ingredients

serving

½ taza de avena en hojuelas
1 taza de leche (vegetal o descremada)
1 banana madura, congelada si es posible
1 cucharada mantequilla de maní natural
1 cucharada proteína en polvo (sabor vainilla o neutra)
1 cucharadita canela en polvo (opcional)
Hielo (opcional, si la banana no está congelada)

Steps

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Generated by the Mr. Cook AI. This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.