Blood Generation Juice

1.Wash and peel the beetroots, carrots, and apple.

2.Cut the beetroots, carrots, and apple into small pieces for easy blending.

3.Peel the lemon and ginger root.

4.Add all the ingredients, along with the lemon and ginger root, to a juicer or blender.

5.Blend until smooth and well combined.

6.If using optional ingredients, wash the spinach and parsley thoroughly.

7.Add the spinach and parsley to the juicer or blender and blend again until smooth.

8.Pour the juice into glasses and serve immediately.