Protein-Packed Oatmeal and Yogurt Bowl

Preparing the Oatmeal Mixture In a bowl, combine the rolled oats, milk, chia seeds, honey, and cinnamon. Mix well and let it sit for 5-10 minutes to allow the oats to absorb the liquid and soften.

Preparing the Yogurt Layer In a separate bowl, mix the Greek yogurt with maple syrup and vanilla extract until well combined.

Assembling the Bowl In a serving bowl, layer the oatmeal mixture at the bottom. Top it with the yogurt mixture.

4.Add the sliced banana, mixed berries, chopped almonds, and pumpkin seeds on top of the yogurt layer.

5.Drizzle some extra honey or maple syrup if desired for added sweetness.