High-Protein and Healthy Fat Breakfast Bowl

1.In a bowl, place the cooked quinoa as the base for the breakfast bowl.

2.Arrange the boiled eggs, sliced avocado, and Greek yogurt on top of the quinoa.

3.Sprinkle the mixed nuts, chia seeds, and flax seeds over the top of the ingredients in the bowl.

4.Add the cherry tomatoes, cucumber, and red bell pepper to the bowl for freshness and crunch.

5.Drizzle the lemon juice over the bowl for a citrusy kick and extra flavor.

6.Garnish with fresh herbs such as parsley or cilantro for a pop of color and added freshness.

7.Mix all the ingredients in the bowl together to combine flavors and textures before enjoying your high-protein and healthy fat breakfast bowl.