Low-Calorie Mushroom Stir-Fry

1.Heat olive oil in a large skillet over medium heat.

2.Add the onion and garlic, sauté until fragrant, about 2 minutes.

3.Add the mushrooms, bell pepper, and zucchini. Cook until vegetables are tender, about 5-7 minutes.

4.Stir in soy sauce, ginger, and chili flakes. Cook for another 2 minutes.

5.Pour in vegetable broth and bring to a simmer. Let it cook for 3-4 minutes.

6.Add spinach and parsley, cook until spinach is wilted, about 2 minutes.

7.Season with salt and pepper to taste.

8.Serve hot and enjoy your low-calorie mushroom stir-fry!