Mixed Pulses Stew

1.Rinse the lentils, chickpeas, black beans, and kidney beans under cold water and soak them overnight in separate bowls.

2.In a large pot, heat some oil over medium heat and sauté the onion and garlic until fragrant.

3.Add the carrots, celery, and bell pepper to the pot and cook until they start to soften.

4.Stir in the soaked and drained pulses, diced tomatoes, vegetable broth, and all the spices.

5.Bring the stew to a boil, then reduce the heat and let it simmer for about 1.5 to 2 hours, stirring occasionally.

6.Season with salt and pepper to taste.

7.Serve the mixed pulses stew hot, garnished with fresh parsley.

8.Enjoy your hearty and nutritious mixed pulses stew!