Nutritious Sweet Potato and Carrot Puree for Weaning

1.In a medium saucepan, add the diced sweet potatoes and carrots. Pour in the water, ensuring the vegetables are just covered.

2.Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for about 15-20 minutes, or until the sweet potatoes and carrots are tender.

3.Once the vegetables are cooked, remove the saucepan from heat and drain any excess water if necessary.

4.Transfer the sweet potatoes and carrots to a blender or food processor. Add the unsalted butter and ground cinnamon if using.

5.Blend the mixture until smooth, adding a little water if needed to reach the desired consistency for your child.

6.Allow the puree to cool before serving. You can store any leftovers in an airtight container in the refrigerator for up to 3 days.