Energizing Pre-Workout Quinoa Bowl

1.In a medium bowl, combine the cooked quinoa and almond milk, stirring until well mixed and creamy.

2.Add the sliced banana, blueberries, and almond butter to the quinoa mixture, gently folding them in to combine without mashing the fruit.

3.Sprinkle the chia seeds and cinnamon over the top, and mix again to distribute evenly.

4.If desired, add Greek yogurt for extra creaminess and protein, mixing it in thoroughly.

5.Drizzle honey over the top for added sweetness, adjusting to your taste preference.

6.Serve immediately in a bowl or store in an airtight container if preparing in advance.