Breakfast Booster Oats with Nutrient Info

1.In a small saucepan, combine the dry oats and low-fat milk.

2.Place the saucepan over medium heat and bring to a gentle simmer, stirring occasionally.

3.Cook the oats for about 5-7 minutes, or until they reach your desired consistency.

4.Remove the saucepan from the heat and let it cool slightly.

5.Slice the banana and add it to the cooked oats.

6.Stir in the chia seeds and mix well.

7.Transfer the oats to a serving bowl and top with all bran flakes.

8.Serve immediately and enjoy your nutritious breakfast.