Baked Protein Oatmeal Cups

1.Preheat your oven to 350°F (175°C) and line a muffin tin with silicone or paper liners.

2.In a large mixing bowl, combine the rolled oats, baking powder, salt, and ground cinnamon (if using). Stir until evenly mixed.

3.In a separate bowl, whisk together the eggs, low-fat milk, low-fat yogurt, olive oil, zero-calorie sweetener, and vanilla extract until smooth and well combined.

4.Pour the wet ingredients into the dry ingredients and mix until just combined. If using, gently fold in the mixed berries.

5.Spoon the mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.

6.Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.

7.Allow the oatmeal cups to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.