Oat Flour Banana Muffins

1.Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly with oil.

2.In a large mixing bowl, combine the oat flour, baking powder, baking soda, salt, and ground cinnamon (if using). Whisk until well mixed.

3.In another bowl, mash the ripe bananas until smooth. Add the eggs, milk, honey (or maple syrup), and vanilla extract. Whisk together until fully combined.

4.Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix; a few lumps are okay.

5.If desired, fold in the chopped nuts or chocolate chips for added texture and flavor.

6.Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

7.Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8.Once baked, remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.