Kefir and Berry Probiotic Overnight Oats

1.In a medium mixing bowl, combine the rolled oats, chia seeds, honey or maple syrup (if using), vanilla extract, cinnamon, and a pinch of salt. Stir well to combine all the dry ingredients.

2.Pour in the kefir and mix thoroughly until the oats and chia seeds are evenly coated with the liquid.

3.Cover the bowl with plastic wrap or transfer the mixture to a jar with a lid. Refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to soak and soften.

4.In the morning, stir the oat mixture to combine. If the mixture is too thick, add a splash of milk or additional kefir to reach your desired consistency.

5.Layer the soaked oats in serving bowls or jars, alternating with the mixed berries. Start with a layer of oats, then add a layer of berries, and repeat until all ingredients are used, finishing with a layer of berries on top.

6.If desired, sprinkle with nuts or seeds for added crunch and nutrition before serving.