Gentle Grilled Salmon with Lemon Herb Sauce

1.Preheat a grill or grill pan to medium heat (about 375°F/190°C). Lightly oil the grill grates or pan to prevent sticking.

2.Pat the salmon fillets dry with paper towels. Brush both sides of each fillet with olive oil, then season lightly with sea salt and black pepper.

3.Place the salmon fillets on the grill. Cook for 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork. Avoid overcooking to maintain tenderness.

4.While the salmon grills, prepare the lemon herb sauce: In a small bowl, whisk together lemon zest, lemon juice, parsley, dill, chives, honey, and water until well combined.

5.Transfer the grilled salmon fillets to serving plates. Spoon the lemon herb sauce generously over each fillet.

6.Serve immediately, optionally garnished with extra fresh herbs and lemon wedges for a bright, fresh finish.