Mixed Seafood Pilaf

Preparing the Seafood 1. Rinse the salmon, tuna, and cod under cold water. Pat them dry with paper towels and cut them into bite-sized pieces. Remove any skin and bones from the salmon and cod.

Preparing the Chicken Liver 2. Rinse the chicken liver under cold water and pat it dry with paper towels. Cut it into small pieces.

Preparing the Grains 3. Rinse the pearl barley, buckwheat, and barley groats under cold water. Drain them well.

Cooking the Pilaf 4. In a large pot, heat some olive oil over medium heat. Add the seafood and chicken liver. Cook until the seafood is lightly browned.

5.Add the rinsed grains and wheat flour to the pot. Stir well to coat the grains with the oil and seafood juices.

6.Pour in the water and season with salt and pepper. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the pilaf simmer for 25-30 minutes, or until the grains are tender and the seafood is cooked through.

Serving 7. Fluff the pilaf with a fork before serving. Enjoy this delightful mixed seafood pilaf as a main course or side dish.