Nutritious Lentil Soup for Pregnant Women

1.Rinse the red lentils under running water until the water runs clear and set aside.

2.In a large pot, heat some oil over medium heat and sauté the chopped onion, minced garlic, and grated ginger until fragrant and onions are translucent, about 3-5 minutes.

3.Add the diced carrot, potato, and chopped tomato to the pot and cook for another 5 minutes until the vegetables start to soften.

4.Stir in the cumin powder, turmeric powder, coriander powder, and garam masala, and cook for 1-2 minutes to toast the spices.

5.Add the rinsed red lentils and vegetable broth to the pot. Bring to a boil, then reduce heat to low and simmer for 20-25 minutes until the lentils are cooked through and the vegetables are tender.

6.Season with salt to taste.

7.Serve the lentil soup hot, garnished with fresh cilantro leaves.

8.Enjoy this nutritious lentil soup packed with essential nutrients for Indian pregnant women.