Beef Stroganoff (Sans Mushrooms)

Name: Beef Stroganoff (Sans Mushrooms)
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 1 lbs. Ground beef; ¼ onion (chopped); 1 clove garlic (minced); 3 Tbs. flour; 1 can cream of chicken soup; 1¼ cup water or beef broth; Salt and pepper to taste; 4 servings Bowtie egg noodles