Gluten-Free Anti-Inflammatory Berry Smoothie Bowl

1.Combine all smoothie base ingredients (frozen berries, almond milk, frozen banana, chia seeds, turmeric, ginger, and protein powder if using) into a high-speed blender.

2.Start blending on low, using the tamper tool to push the frozen ingredients down toward the blades. Gradually increase speed.

3.Blend until the mixture is completely smooth and very thick, resembling soft-serve ice cream. Add only a tiny splash more almond milk if the blender struggles, but keep the mixture as thick as possible.

4.Spoon the thick smoothie mixture evenly into two serving bowls.

5.Artfully arrange the toppings: sprinkle fresh blueberries, shredded coconut, sliced nuts, and hemp seeds over the surface of the smoothie.

6.Finish with a light drizzle of honey or maple syrup, if desired, and serve immediately for the best texture.