Mediterranean Salmon and Vegetable Skewers

1.In a medium bowl, whisk together the olive oil, lemon juice, fresh dill, fresh parsley, minced garlic, dried oregano, salt, and black pepper to create the marinade.

2.Add the salmon cubes to the marinade, tossing gently to coat. Let marinate at room temperature for 15-20 minutes, or refrigerate for up to 30 minutes. Do not marinate salmon for too long as the lemon juice can start to 'cook' it.

3.Preheat your grill to medium-high heat (around 200-230°C) or preheat your oven to 200°C. If baking, line a baking sheet with parchment paper.

4.Thread the marinated salmon, mushrooms, cherry tomatoes, and bell pepper pieces alternately onto the skewers. Try to distribute the ingredients evenly.

5.If grilling: Place the skewers on the preheated grill. Cook for 3-4 minutes per side, turning occasionally, until the salmon is cooked through and the vegetables are tender-crisp and slightly charred. Total cooking time will be about 12-16 minutes.

6.If baking: Arrange the skewers on the prepared baking sheet. Bake for 15-20 minutes, flipping halfway through, until the salmon is cooked through and the vegetables are tender. For a slightly charred finish, you can broil for the last 2-3 minutes.

7.Serve immediately, optionally with a sprinkle of fresh parsley or a squeeze of lemon.