Keto Food

1.Start by preparing the main dish.

2.Heat olive oil in a large skillet over medium-high heat.

3.Add the chicken breast to the skillet and cook until browned on all sides.

4.Remove the chicken from the skillet and set aside.

5.In the same skillet, add the chopped onion, minced garlic, and sliced bell peppers.

6.Sautee until the vegetables are softened.

7.Add the mushrooms, spinach, diced tomatoes, tomato paste, Italian seasoning, salt, and pepper to the skillet.

8.Stir everything together and let it simmer for 10 minutes.

9.While the main dish is simmering, prepare the side dish.

10.Steam the cauliflower until tender.

11.In a separate pan, melt the butter and add the minced garlic.

12.Add the steamed cauliflower to the pan and toss until coated with the garlic butter.

13.Season with salt and pepper to taste.

14.Serve the main dish and side dish together.