Garlic Soya Rice Pilaf

Preparing the Soya Chunks Boil the soya chunks in a pot of water for 5 minutes. Drain and rinse under cold water. Squeeze out excess water and set aside.

Preparation of Garlic Peel and mince the garlic cloves. Set aside.

Cooking the Onions In a large skillet, heat 2 tablespoons of vegetable oil over medium heat. Add diced onions and sauté until golden brown. Remove from the skillet and set aside.

Preparation of Rice In the same skillet, heat the remaining oil over medium heat. Add the minced garlic and sauté until fragrant. Add the rice and sauté for 2 minutes.

5.Add water, salt, and black pepper to the skillet. Bring to a boil, then reduce heat to low and cover. Simmer for 18-20 minutes or until the rice is tender and the water is absorbed.

Assembly Gently fold in the prepared soya chunks and sautéed onions. Cover and let it rest for 5 minutes before serving.