Ultimate Protein Power Bowl

1.Start by cooking the rice and quinoa according to package instructions.

2.In a skillet, cook the steak to your preferred doneness, seasoned with salt and pepper. Set aside.

3.Cook the chicken breast, tilapia fillet, and salmon fillet in separate pans until fully cooked.

4.Boil the pasta until al dente, then drain and set aside.

5.In another pan, sauté chopped veggies in olive oil until tender.

6.Prepare a dressing by mixing Greek yogurt with a dash of olive oil, salt, and pepper.

7.In a separate bowl, mash the avocado and banana together until smooth.

8.In a small saucepan, melt butter and dark chocolate together on low heat to make a chocolate drizzle.

9.Assemble your protein power bowl by arranging cooked rice and quinoa at the bottom.

10.Top with sliced steak, chicken, tilapia, salmon, and pasta.

11.Add the sautéed veggies, fresh berries, chia seeds, cashews, and beans on top.

12.Drizzle the Greek yogurt dressing and chocolate sauce over the bowl.

13.Garnish with Parmesan cheese.

14.Serve with a side of kefir for a complete and satisfying meal.