High Protein Crispy Korean Popcorn Chicken!

Name: High Protein Crispy Korean Popcorn Chicken!
Yield: Serves 4:
Ingredients: 800 g chicken breast; tbsp black pepper; 20 ml soy sauce; 1 egg; 60 ml soy sauce; 80 ml water; 2 tbsp low cal ketchup (brand: Heinz 50% less); 3 tbsp gochujang paste (found is most supermarkets); 2 tbsp rice vinegar; 2 tbsp honey; 30 g brown stevia (brand: pure via); 200 g uncooked sticky rice (brand: Tesco); 3 tbsp rice vinegar; tbsp sweetener; Salt to taste; Chopped green onions (green parts); Sesame seeds; Store for up to 5 days in the fridge

18.01.2025

Orijinal Kaynak: Panacea Palm

Tarafından eklendi: Alex “Alex” V-p

Porsiyon başına besin:

495 kcal

Kalori

50 g

Protein

68 g

Karbonhidratlar

3 g

Şişman

İçindekiler

1 hizmet veriyor

Popcorn Chicken:
800 g chicken breast
tbsp black pepper
20 ml soy sauce
1 egg
Korean Glaze:
60 ml soy sauce
80 ml water
2 tbsp low cal ketchup (brand: Heinz 50% less)
3 tbsp gochujang paste (found is most supermarkets)
2 tbsp rice vinegar
2 tbsp honey
30 g brown stevia (brand: pure via)
Sweet Sticky Rice:
200 g uncooked sticky rice (brand: Tesco)
3 tbsp rice vinegar
tbsp sweetener
Salt to taste
:Cook to instructions then allow to cool for 10 minutes before adding 3 tbsp of rice vinegar, a tbsp of sweetener and salt to taste, mix again :
Garnishes:
Chopped green onions (green parts)
Sesame seeds
Storage & Heating:
Store for up to 5 days in the fridge
: To reheat, add a tsp of water and microwave for 3 minutes partially covered, once heated through mix well and enjoy!:

Mr. Cook ile açmak için tarayın

xx1xx} ile planlama ve tasarruf yapan 100.000+ aşçıya katılın. Yemeklerinizi bugün düzenlemeye başlayın!100.000+ aşçılar Mr. Cook'e güveniyor - Daha kolay plan yapın, alışveriş yapın ve tasarruf edin! Uygulamayı bugün edinin.

Ücretsiz Başlayın