Italian Sausage and Pepper Stir-Fry

1.Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat until shimmering.

2.Add the sliced Italian sausage to the skillet in a single layer. Cook without stirring for 2-3 minutes to brown one side, then stir and continue cooking for another 3-4 minutes until sausage is browned and cooked through. Remove sausage from skillet and set aside.

3.In the same skillet, add the remaining 1 tablespoon olive oil. Add the sliced onions and bell peppers. Stir-fry for 5-6 minutes until the vegetables are tender-crisp and slightly caramelized.

4.Add the minced garlic, dried oregano, and crushed red pepper flakes (if using) to the vegetables. Stir-fry for an additional 30 seconds until fragrant.

5.Return the cooked sausage to the skillet with the vegetables. Stir everything together and cook for 1-2 minutes to combine flavors. Season with salt and freshly ground black pepper to taste.

6.Serve the Italian sausage and pepper stir-fry hot over cooked white rice or noodles.

7.Garnish with chopped fresh parsley or basil leaves before serving for a fresh herbal note.