High-Protein Quark Bread Bites (Adjusted Flour Version, All Ingredients in Grams)

1.Preheat the oven to 180°C (350°F). Line a baking sheet with parchment paper and lightly brush with a small amount of olive oil.

2.In a large mixing bowl, combine 250 g quark cheese, 100 g eggs, 60 g Greek yogurt (or 60 g additional quark), and 15 g olive oil. Whisk until smooth and creamy.

3.Add 180 g dark flour, 6 g baking powder, and 3 g salt. Mix until a thick, slightly sticky but workable dough forms. If the dough is still too sticky, add up to 10–20 g more flour, a tablespoon at a time, until you can shape it easily. If using, fold in 10 g chia seeds, 5 g chives, and 7 g honey or maple syrup.

4.With damp hands, divide the dough into 8 equal portions (about 75–80 g each). Shape each into a small ball or oval and place them evenly spaced on the prepared baking sheet.

5.Lightly brush the tops with a bit more olive oil for a golden finish.

6.Bake in the preheated oven for 18–22 minutes, or until the bread bites are puffed, lightly golden, and firm to the touch. A toothpick inserted in the center should come out clean.

7.Remove from the oven and let cool on a wire rack for at least 10 minutes before serving. Enjoy warm or at room temperature.