Mediterranean Quinoa Salad Jars with Lemon-Tahini Dressing

1.Prepare the Lemon-Tahini Dressing: In a small bowl, whisk together the tahini, lemon juice, minced garlic, salt, and pepper. Slowly whisk in the water, one tablespoon at a time, until the dressing reaches a smooth, pourable consistency. Set aside.

2.Prepare the Quinoa: Ensure the quinoa is cooked according to package directions and completely cooled before assembling the jars.

3.Layer the Jars (Bottom to Top): In each of the four mason jars, carefully place 1 tablespoon of the dressing at the very bottom. This keeps the greens from getting soggy.

4.Add the Hearty Base: Next, layer the rinsed chickpeas evenly into the four jars, ensuring they sit on top of the dressing.

5.Add the Quinoa: Divide the cooled quinoa evenly among the four jars, layering it over the chickpeas.

6.Add the Vegetables: Distribute the chopped cucumber, cherry tomatoes, and red onion evenly over the quinoa layer in each jar.

7.Add the Final Toppings: Top each jar with a sprinkle of crumbled feta cheese (if using) and the fresh parsley.

8.Seal and Chill: Seal the jars tightly with their lids. Refrigerate for up to 4 days. When ready to eat, shake the jar vigorously to distribute the dressing, or empty the contents into a bowl before serving.