Mediterranean Veggie Sandwich with Hummus and Feta

1.Start by preparing all your vegetables. Thinly slice the cucumber, tomato, red onion, and bell pepper. Pit and slice the kalamata olives. Rinse the fresh spinach or arugula under cold water and pat dry.

2.In a small bowl, mix the olive oil, dried oregano, salt, and pepper to create a simple dressing. Set aside.

3.Take one slice of whole grain bread and spread a generous layer of hummus on it, covering the entire surface.

4.Layer the sliced cucumber, tomato, red onion, and bell pepper on top of the hummus.

5.Sprinkle the crumbled feta cheese evenly over the vegetables, followed by the sliced kalamata olives.

6.Add a handful of fresh spinach or arugula on top of the feta and olives for added freshness and crunch.

7.Drizzle the prepared olive oil and oregano dressing over the top of the sandwich ingredients.

8.Top with the second slice of whole grain bread, pressing down gently to hold everything together.

9.Cut the sandwich in half diagonally for easier handling and serve immediately, or wrap it up for a delicious on-the-go meal.