Protein-Packed Oats and Green Gram Frittata

Name: Protein-Packed Oats and Green Gram Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup oats; 4 eggs; 1 onion, finely chopped; 1 tomato, diced; ½ cup green gram (moong dal), cooked; Spices of your choice (e.g., cumin, turmeric, paprika); Salt to taste

45 mins

A delicious and nutritious frittata packed with protein, made with oats, eggs, onion, tomato, spices, and green gram. This high-protein, low-oil recipe is perfect for a healthy and satisfying meal.

By: Rekha M.R

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Generated by the Mr. Cook AI This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.